{"id":2078,"date":"2023-01-14T09:01:45","date_gmt":"2023-01-14T09:01:45","guid":{"rendered":"https:\/\/smksumberdaya410.sch.id\/?p=2078"},"modified":"2023-01-16T08:20:17","modified_gmt":"2023-01-16T08:20:17","slug":"kegiatan-rutin-senam-sabtu-sehat-smk-sumber-daya-bekasi","status":"publish","type":"post","link":"https:\/\/smksumberdaya410.sch.id\/?p=2078","title":{"rendered":"Kegiatan Rutin Senam Sabtu Sehat | SMK Sumber Daya Bekasi"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2517 \" src=\"https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.42.07-3-1024x485.jpeg\" alt=\"\" width=\"650\" height=\"308\" \/><\/p>\n<p style=\"text-align: justify;\">SMK Sumber Daya Bekasi \u2013 Sabtu, (14\/01\/2023). Alhamdulillah kegiatan rutin senam sabtu sehat menjadi kegaiatn rutin agenda sekolah bersama Bapak\/Ibu guru. Senam hanya di ikuti bagi siswa yang masuk pagi saja karena senam di lakukan di pagi hari sebelum jam pelajaran pertama di mulai.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2519 \" src=\"https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.42.49-1024x484.jpeg\" alt=\"\" width=\"650\" height=\"307\" \/><\/p>\n<p style=\"text-align: justify;\">Adapun manfaat senam :<\/p>\n<ul style=\"list-style-type: circle;\">\n<li>Mampu memperkuat imun tubuh<\/li>\n<li>Dapat menjaga kesehata jantung<\/li>\n<li>Berat badan lebih terjaga<\/li>\n<li>Membantu meningkatkan mood<\/li>\n<li>Tidur pun menjadi lebih nyenyak<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2518 \" src=\"https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.43.07-1024x484.jpeg\" alt=\"\" width=\"650\" height=\"307\" srcset=\"https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.43.07-1024x484.jpeg 1024w, https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.43.07-300x142.jpeg 300w, https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.43.07-768x363.jpeg 768w, https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.43.07-1536x727.jpeg 1536w, https:\/\/smksumberdaya410.sch.id\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2023-01-13-at-16.43.07.jpeg 1600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\">Dengan di adakan senam sabtu sehat pagi menjadikan guru dan siswa\/i SMK Sumber Daya lebih sehat dan bugar, sehingga baik untuk guru ataupun siswa tetap dalam kondisi fit dan prima, khusus nya dalam kegiatan belajar mengajar di SMK Sumber Daya Bekasi.<\/p>\n<p style=\"text-align: justify;\">Salam Sehat dan Sejahtera..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SMK Sumber Daya Bekasi \u2013 Sabtu, (14\/01\/2023). Alhamdulillah kegiatan rutin senam sabtu sehat menjadi kegaiatn rutin agenda sekolah bersama Bapak\/Ibu guru. Senam hanya di ikuti bagi siswa yang masuk pagi saja karena senam di lakukan di pagi hari sebelum jam pelajaran pertama di mulai. Adapun manfaat senam : Mampu memperkuat imun tubuh Dapat menjaga kesehata &#8230; <a title=\"Kegiatan Rutin Senam Sabtu Sehat | SMK Sumber Daya Bekasi\" class=\"read-more\" href=\"https:\/\/smksumberdaya410.sch.id\/?p=2078\" aria-label=\"Baca selengkapnya tentang Kegiatan Rutin Senam Sabtu Sehat | SMK Sumber Daya Bekasi\">Baca Selengkapnya<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2078","post","type-post","status-publish","format-standard","hentry","category-artikel"],"_links":{"self":[{"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/2078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2078"}],"version-history":[{"count":6,"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/2078\/revisions"}],"predecessor-version":[{"id":2520,"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/2078\/revisions\/2520"}],"wp:attachment":[{"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smksumberdaya410.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}